The Unexpected Effect Of Bullet Journaling
The Bullet Journal is a productivity powerhouse that is useful in just about any environment. I realized recently that is has an even better application than I previously thought possible.
Back to Keto, Back to Basics
Every dad has trouble finding time to get into shape. We give some of our tips to make the best of your day so that you can get your workout in and be in the best shape of your life still.
Awesome Update July 2019
It is late July 2019, and as my readers can tell I haven't done a whole lot this summer. In fact I have done mostly nothing. And I apologize. I…
Keto Dad – Update 2
Finally was able to get onto and stay on Keto for more than a few days. Here I am on it for about 3.5 weeks now.
Keto Dad
I have been a huge fan of Keto for a couple of years now. I found it by accident and didn't understand what it was. I was reunited with it…
HAZE
This morning I was walking down the street, with hundreds of people around me, but I have never felt more alone. It's interesting to me how my release of feelings…
Human Race
We as adults have a hard time changing the ideas that have been instilled in us since we were toddlers. Knowing that we should take an extra precaution as to…
Dark Days
Ever have a day where things just seem off? Occasionally I have them and today is one of those days. Feel like there is just something wrong to the point…
The Small Things
Over the last few months things have been chaotic. Absolutely chaotic. And it is in these moments that we are most vulnerable. With the insanity of the world going on…
Father’s Day Gift Guide 2018
Fathers day 2018 With Mother's day behind us and Memorial day on the horizon, it is time to think about father's day! Below we will highlight some of our favorite…